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At Rewired Way, we use the power of natural, holistic techniques not only to release stress but also to rewire your mind and body. We specialize in transforming outdated thoughts and emotions that may be holding you back from your fullest potential. Our approach is scientifically grounded, client-approved, and enriched by spiritual practices that have stood the test of time for thousands of years. Now, the secrets once known to only a select few are finally within your reach—step into a new era of self-discovery and rapid and radical transformation.

Hi, I'm Heather

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"Being human means that when we pursue change, our subconscious mind and system require a reset to break free from existing habits and reality. This allows you to develop new habits, thoughts, decisions, and behaviors pave the way for your and transformation. I am here to assist you on your transformative journey."

Heather Sasaki:  Certified Stress Management Coach, Perimenopause & Menopause Coach, Anxiety & Trauma Transformation Hypnotherapist

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3 Ways to Work with Me

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

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The Mindful Pause

90-day 1:1 program
Release hidden blocks
Rewire Mind & Body
Become the version of you who can fulfil your life purpose

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Weekend Retreat | Classes

An introduction to the Pause method in an inviting group setup in nature. Contact us for the upcoming retreats, classes and events in upstate New York. 

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Corporate Workshops

Did you know that employee stress can significantly impact your company? Reserve a spot for your team boost their performance and motivation.

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THE MINDFUL PAUSE

90-Day to freedom from what's been holding you back

01

Personalized Stress Management Plan

Discover techniques to relax the mind and body instantly. Get personalized stress and anxiety management tools designed just for you. Join the mind workshop to enhance your life through understanding your mind.

03

Nervous System Reset

Experience nervous system reset sessions for deep relaxation. Specialized hypnotherapy for perimenopausal stress and anxiety. Boost self-confidence, focus, and performance with our sessions.

02

Interrupt Unhealthy Habits and Create Healthier Habits

Enhance focus and performance with our tailored programs. Develop healthier habits for a balanced lifestyle. Our services help you regain confidence and achieve your wellness goals.

04

Rebuild Stress Resiliency

Let go of outdated patterns, including limiting mindsets, behavioral habits, and fear-driven decision-making. Rewire your nervous system and neural pathways to embrace a new world of opportunities and possibilities, and reclaim your authentic power to facilitate self-healing from within.

And a whole lot more!

QUESTIONS? BOOK A FREE CALL TODAY!
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